Habit Stacking, Daily Practices, and Improving Eyesight #710

Habit Stacking, Daily Practices, and Improving Eyesight #710

July 1, 2026 · 5 min

About this episode

Naomi Hayama discusses Natural Vision Therapy and her daily practices for improving eyesight, body, and mind.

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at https://www.visionyoga.co.uk/

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