
The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY
From Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network
June 9, 2026 · 18 min · Episode 81
About this episode
This episode discusses the impact of modern weight-loss practices on bone health and long-term wellness.
In today’s solo episode of Bite Back with Abbey Sharp, we explore a consequence of the modern weight-loss era that isn’t getting nearly enough attention: bone health. In a culture increasingly obsessed with thinness, rapid weight loss, and appetite suppression, many people are unknowingly putting their long-term skeletal health at risk. We’ll unpack how extreme dieting, GLP-1 misuse, and chronic under-fueling can impact bone density, why osteoporosis is no longer just an “older adult” concern, and what today’s choices could mean for lifelong health, mobility, and independence.
People in this episode
Host: Abbey Sharp
Topics covered
- bone health
- weight loss
- dieting
- health risks
- longevity
- skeleton health
Keywords
- bone density
- thinness culture
- chronic under-fueling
- mobility
- independence
- health risks
- dieting
Mentioned in this episode
Products: Ozempic
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