Breathwork in Athletes, friend or foe? Join Professor James Hull and guests for answers. EP#586
About this episode
The episode discusses the trend of breathwork in athletes and its potential benefits and risks.
Professor James Hull is joined by Dr Eric Harbour and Professor Hege Clemm to discuss the fast growing trend of “breathwork’ in athletes and whether this is a useful novel area of interest or if it is a potentially dangerous fad. Listen in for a lively discussion! Info: Please find relevant references for further information below: Dr Eric Harbour recommends: Breath Tools review: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2022.813243/full Breath tools website: https://www.breathtools.com/ Lancet review mentioned: https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(25)00437-0/fulltext Prof. Hege Clemm recommends: IOC consensus BJSM: https://bjsm.bmj.com/content/bjsports/56/19/1066.full.pdf https://bjsm.bmj.com/content/bjsports/56/19/1089.full.pdf Prof. James Hull has some resources in here: www. breathetowin.co.uk
More episodes of BJSM Podcast
- It is not all about strength! Rethinking the role of exercise for musculokeletal pain relief with Dr. Jared Powell. EP#585
- Brain health and the evolution of the Premier League Head Injury Protocol: The past, present and future. EP#584
- Player reflections on change: 20 years of evolving demands and support in elite football. EP#583
- Sensorimotor Control Meets Society: How Sociocultural Constructs Could Impact ACL Injury Risk. EP#582
- Building a Sleep Health Plan for Athletes with Dr. Jesse Cook. EP#581
- The soundtrack to success: how Arsenal and Universal Music Group are innovating to enhance elite athlete health and performance. EP#580
Explore listener stats, chart rankings, contacts and more on the BJSM Podcast podcast page.