About this episode

The episode invites listeners to connect with themselves through a mindful music journey.

Here & Now is an invitation to be present. As you listen, try to connect with the parts of yourself that emerge during the show. Notice where your mind goes and how your body feels. This show promises an inner journey, featuring breaks, garage, techno, electro, and whatever else feels right in the moment. Guests are welcome to join, because the goal is for the music to travel beyond us. Be present, be mindful, be curious, and be kind. And if you can’t, ask yourself: what’s getting in the way? Produced by @tia-023 Live on @black-rhino-radio, every 4th Wednesday, from 15:00 See all shows & tracklists at bit.ly/3o0hdMz

People in this episode

Host: tia

Topics covered

• mindfulness
• music journey
• electronic music
• self-discovery
• presence

Keywords

• mindfulness
• music
• techno
• electro
• self-reflection
• presence

Mentioned in this episode

Organizations: Black Rhino Radio

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