Sondre Lerche on Love, Vanity, and Letting Go

Sondre Lerche on Love, Vanity, and Letting Go

August 10, 2026 · 1h 3m · Season 18 · Episode 5

About this episode

Sondre Lerche discusses his music career, personal reflections on love and vanity, and the impact of performance on his artistry.

Sondre Lerche has been writing songs for most of his life. He released his debut Faces Down more than two decades ago, and somehow, eleven albums later, he’s still finding ways to make the whole thing feel new. We talk about his new record Acrobats, spending years rewriting a single song, falling in love in a world that can make happiness feel almost irresponsible, and what performing 130 shows of *Moulin Rouge!* taught him about singing, acting, and pushing himself somewhere completely unfamiliar. We also get into getting older, vanity, learning to let go of how other people see you, his lifelong style obsession, the influence of A-ha’s Morten Harket, vintage clothes, Ralph Lauren, and why some of his earliest songs are harder for him to revisit than others.

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