Lay It All Down

Lay It All Down

July 16, 2025 · 8 min · Episode 43

About this episode

The episode discusses the balance between self-reflection and obsession in the pursuit of mental health recovery.

The pursuit of mental health recovery can sometimes lead to an unwanted outcome. That is, an obsession with how we're feeling every moment of every day. Looking inward is good and necessary, but what do we do when it ventures into the realm of relentless navel gazing. Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone BlessThisBrain.com

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