About this episode

Christine talks to Nancy Davis Kho about the impact of gratitude on personal growth.

Christine talks to Nancy Davis Kho, author of The Thank-You Project, about how a small act of gratitude can help us show up to be the best versions of ourselves, even in these challenging times. For more information about Nancy Davis Kho, visit: MidlifeMixtape.com , Midlife Mixtape Podcast , www.DavisKho.com

People in this episode

Host: Christine

Guest: Nancy Davis Kho

Topics covered

• gratitude
• self-improvement
• mental health

Keywords

• Thank-You Project
• Midlife Mixtape
• best versions of ourselves

Mentioned in this episode

Products: The Thank-You Project

Books & works: The Thank-You Project

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