Ep 161: Thinking Yourself Into Better Relationships

About this episode

This episode explores how changing your thoughts can transform your relationships.

Relationships are not actually about other people. They are about the thoughts we think about other people. And that is incredible news. Because it means that even when another person doesn’t change, even when circumstances don’t shift, even when history is complicated… you still have agency. You can change the entire emotional climate of a relationship by changing the way you think, feel, and show up inside of it. In this episode, we explore why it only takes one person in a relationship shi...

People in this episode

Host: Marie McDonald

Topics covered

• relationships
• thoughts
• emotional climate
• agency
• self-improvement

Keywords

• relationships
• thoughts
• emotional climate
• self-improvement
• agency

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