Ep 162: Stay in Your Model

Ep 162: Stay in Your Model

From Bloom Your Mind by Marie McDonald

February 13, 2026 · 27 min

About this episode

Marie McDonald revisits the Regenerative Thought Model and its application in relationships and leadership.

Today we’re revisiting one of the most powerful frameworks I teach: the Regenerative Thought Model — and then taking it one step further into real-life application inside relationships, leadership, and everyday human interactions. At its core, the model is simple: There are factual circumstances in the world. We observe them (ideally from a compassionate, grounded space). Our thoughts about those circumstances create our feelings. Our feelings drive our behavior. Our b...

People in this episode

Host: Marie McDonald

Topics covered

  • Regenerative Thought Model
  • relationships
  • leadership
  • human interactions
  • emotional behavior

Keywords

  • thought model
  • feelings
  • behavior
  • compassion
  • grounded space

More episodes of Bloom Your Mind

Explore listener stats, chart rankings, contacts and more on the Bloom Your Mind podcast page.