Likes, Lies & Living: Breaking Free from Comparison Culture
About this episode
Siquoyia Blue discusses the impact of social media on mental health and offers strategies to combat comparison culture.
Siquoyia Blue examines how social media hooks us with dopamine-driven design, fuels comparison, and contributes to anxiety, depression, and information overload. She shares personal lessons and practical steps to set boundaries, use platforms intentionally, take digital breaks, and reclaim peace, creativity, and real connection. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast Website: https://www.blualchemistpodcast.com Siquoyia Blue Website: https://siquoyiablue.komi.io YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: https://www.datingassassins.com If you want to either be a guest on or find guests for your podcast, please sign up here: https://www.joinpodmatch.com/siquoyia Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!
People in this episode
Host: Siquoyia Blue
Topics covered
- social media
- comparison culture
- mental health
- digital boundaries
- creativity
- anxiety
Keywords
- social media
- comparison
- anxiety
- digital breaks
- mental health
- creativity
- boundaries
Mentioned in this episode
Organizations: Blu Alchemist Podcast, Substack, YouTube
Products: Dating Assassins Card Game
More episodes of Blu Alchemist Podcast
- What If You Lived Every Life? A Midnight Library Dive
- Protect Your Peace — Why I Had to Block a Friend
- Bloodlines & Silence: Inside the Psychological Horror of HIM
- Live Your Way: Boundaries, Empathy, and Seasonal People
- The Sweet Revolution: Thanksgiving, Resistance, and the Woman Who Fed Change
- Standing 10 Toes Down: Outwitting the Modern Devil
Explore listener stats, chart rankings, contacts and more on the Blu Alchemist Podcast podcast page.