HAPPY BPD MONTH: One Mindfully and Non-judgment Skill

About this episode

The episode discusses the significance of Borderline Personality Disorder Awareness Month and introduces DBT skills focusing on One Mindfully and Non-judgment.

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're following up with the One Mindfully and Non-judgment. Send us a text message to b...

People in this episode

Host: Sara Abbott

Topics covered

• Borderline Personality Disorder
• DBT skills
• mental health awareness
• stigma
• effective care

Keywords

• BPD
• mental health
• DBT skills
• awareness month
• non-judgment
• mindfulness

Mentioned in this episode

Organizations: DBT

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