About this episode

The episode discusses strategies to stop splitting behavior and shares listener responses on managing it.

On today's episode Talon and I discuss strategies to stop splitting behavior as well as read listener responses to how ya'll are managing your splitting behavior. Enjoy! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found H...

People in this episode

Host: Sara Abbott

Guest: Talon

Topics covered

• splitting behavior
• mental health
• listener responses
• strategies
• self-management

Keywords

• splitting
• mental health
• strategies
• listener responses
• self-management

Mentioned in this episode

Organizations: Instagram

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