S06E116 The Future of CrossFit: Rich Froning, Mayhem Nation & Strategic Moves

S06E116 The Future of CrossFit: Rich Froning, Mayhem Nation & Strategic Moves

From Botox and Burpees by Dr. Sam Rhee

February 3, 2026 · 11 min · Season 6 · Episode 116

About this episode

The episode explores the future of CrossFit through the lens of Rich Froning's strategic moves and Mayhem Nation's initiatives.

We examine the future of CrossFit, focusing on the recent strategic moves of Rich Froning and Mayhem Nation. Discussing partnerships, including those with Jason Khalipa and Austin Malleolo, the episode delves into Mayhem's expansion plans, affiliate support systems, and the concept of 'Fitness Homesteading.' We address how these developments could affect CrossFit HQ and its affiliates, highlighting Mayhem's initiatives to provide valuable resources for gym owners. Rich Froning's views on the ...

People in this episode

Host: Dr. Sam Rhee

Topics covered

  • CrossFit
  • Rich Froning
  • Mayhem Nation
  • affiliate support
  • Fitness Homesteading
  • expansion plans

Keywords

  • CrossFit
  • Rich Froning
  • Mayhem Nation
  • affiliate support
  • Fitness Homesteading
  • expansion plans

Mentioned in this episode

Organizations: Mayhem Nation, CrossFit HQ

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