
S06E116 The Future of CrossFit: Rich Froning, Mayhem Nation & Strategic Moves
From Botox and Burpees by Dr. Sam Rhee
February 3, 2026 · 11 min · Season 6 · Episode 116
About this episode
The episode explores the future of CrossFit through the lens of Rich Froning's strategic moves and Mayhem Nation's initiatives.
We examine the future of CrossFit, focusing on the recent strategic moves of Rich Froning and Mayhem Nation. Discussing partnerships, including those with Jason Khalipa and Austin Malleolo, the episode delves into Mayhem's expansion plans, affiliate support systems, and the concept of 'Fitness Homesteading.' We address how these developments could affect CrossFit HQ and its affiliates, highlighting Mayhem's initiatives to provide valuable resources for gym owners. Rich Froning's views on the ...
People in this episode
Host: Dr. Sam Rhee
Topics covered
- CrossFit
- Rich Froning
- Mayhem Nation
- affiliate support
- Fitness Homesteading
- expansion plans
Keywords
- CrossFit
- Rich Froning
- Mayhem Nation
- affiliate support
- Fitness Homesteading
- expansion plans
Mentioned in this episode
Organizations: Mayhem Nation, CrossFit HQ
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