Target Panic Isn’t Real - Greg Litzinger

About this episode

In this episode, Adam and Greg Litzinger discuss the mental aspects of archery and strategies to overcome performance anxiety often mistaken for target panic.

The Bowhunter Chronicles Podcast - Episode 392: Target Panic Isn’t Real - Greg Litzinger In this episode, Adam is again joined by good friend Greg Litzinger to break down the mental side of archery and how shooters can overcome common challenges that are percieved as arget panic but are often times nothing more than performance anxiety, and inconsistency under pressure. Whether you’re a competitive archer or a bowhunter preparing for the season, this conversation dives into the mental training strategies that can dramatically improve your shooting performance. Greg shares his personal journey through archery, discussing the techniques and mindset shifts that helped him become a more confident and consistent shooter. The discussion explores visualization techniques, practice routines, bow setup considerations, and strategies for managing fear and mental blocks that many archers face. If you’ve ever struggled with freezing on the shot, punching the trigger, or losing confidence during competition or hunting scenarios, this episode offers practical tips and insights to help you regain control and shoot with confidence. Key Topics Discussed: Mental training strategies to improve…

People in this episode

Hosts: Adam Miller, John Boersema

Guest: Greg Litzinger

Topics covered

• mental training
• archery performance
• overcoming anxiety
• visualization techniques
• practice routines
• bow setup
• shooting confidence

Keywords

• target panic
• performance anxiety
• mental training
• archery techniques
• shooting performance
• confidence
• visualization
• practice routines

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