Episode 121: Unique Sleep Needs

Episode 121: Unique Sleep Needs

July 13, 2026 · 1h 12m

About this episode

This episode discusses the unique sleep needs of babies and toddlers and how to cater to them for better family sleep.

Understanding your baby or toddler's unique sleep needs is one of the most important steps you can take towards better sleep for your whole family. Join Dr Fallon (PhD) to learn about how variable sleep needs can be between babies, and learn how you can identify and cater to your child’s unique sleep needs. Plus Dr Fallon answers 20 brilliant questions submitted by Sombelle members.  Here's the link to the chart referred to in this episode:  https://www.thensf.org/how-many-hours-of-sleep-do-you-really-need/ Need support? ✅ Join our  Sombelle Paediatric Sleep Clinic Programs  and add on a coaching call with Dr Fallon for extra support! 🏢 Local to Melbourne?   Visit Dr Laura for an in-person appointment   at Victorian Children's Clinic, or   explore telehealth options  with our team of practitioners.   Give us some love! ☕️ Love our work?  Buy us a coffee! 📲 Follow us on   instagram   |   Facebook  |   TikTok 💖 Tell your mates about us    Subscribe 🔽 ❤️ Listen on  Apple Podcasts  |  Spotify  |  Amazon Music 🎥 Watch this episode on  YouTube

People in this episode

Host: Dr Fallon Cook

Topics covered

Keywords

Mentioned in this episode

Organizations: Sombelle, Victorian Children's Clinic, Sombelle Paediatric Sleep Clinic Programs, Apple Podcasts, Spotify, Amazon Music, YouTube

Places: Melbourne

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