Foreplay Replay - Red Light; Green Light, Brain Regulation for Better Sex

Foreplay Replay - Red Light; Green Light, Brain Regulation for Better Sex

March 23, 2026 · 33 min

About this episode

George and Laurie discuss how to help partners transition from a tense state to a calm, connected place for better intimacy.

Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness. Red brains are escalated, tense, maybe angry or in total shut down. Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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