228: Why Do Most Men Have No Real Process for Dealing With Pain? Here's what to do!
About this episode
The episode explores why most men lack a real process for dealing with pain and offers insights on healthier coping mechanisms.
This week's Brave Co episode is from my time teaching at Danny Silk's Keep Your Love On University. I dig into a question I ask almost everyone I talk to: what's your actual process for dealing with pain? Most men, even tough guys, don't have a real answer, they just medicate with food, alcohol, work, or scrolling, and I walk through why that always backfires, using James 1, the picture of a farmer sowing in tears, and a hunting analogy about always taking the hard way instead of the easy way...
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