About this episode

Ashley Jackson discusses strength and conditioning, her background, and training priorities for athletes and regular people.

Ashley Jackson, Assistant Director of Strength & Conditioning for Texas A&M Athletics discusses with KAMU Student Content Contributor Victoria Taylor why Brazos Matters is highlighting strength and conditioning, Ashley's background and path to Texas A&M, tailoring specific training to meet the different needs of various sports, Ashley's future personal training goals, what regular people should prioritize in their own training routines, proper form, connecting with student athletes, and other growth as a result of this career.

People in this episode

Host: Victoria Taylor

Guest: Ashley Jackson

Topics covered

• strength and conditioning
• athletics
• personal training
• sports training
• student athletes

Keywords

• strength and conditioning
• Texas A&M
• personal training
• training routines
• athlete development

Mentioned in this episode

Organizations: Texas A&M Athletics, KAMU Studios

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