From Shame to Self-Worth: Transforming How You View You

About this episode

The episode discusses the journey from shame to self-worth, emphasizing personal growth and the importance of setting boundaries.

In this episode of Brick Breakers , I open up about the deep inner work that helped me change how I see myself—from guilt and shame to self-respect and confidence. I share how I struggled to forgive myself, how I stopped downplaying the life I worked hard to build, and how I found the courage to set boundaries that protect my peace. I also tie in powerful tools from neuroscience and self-image psychology to help you rewire the way you see yourself—because healing is spiritual, emotional, and practical. If you’ve ever felt stuck in who you used to be, this episode is your reminder that you are not your past. You are worthy of forgiveness, credit, and protection. Let’s break through those old beliefs—together. Follow me on Instagram: @brickbreakerspodcast Watch the podcast on YouTube: Brick Breakers Podcast

People in this episode

Host: I

Topics covered

• self-worth
• forgiveness
• boundaries
• neuroscience
• self-image psychology
• personal growth

Keywords

• self-respect
• confidence
• healing
• emotional growth
• spiritual growth
• personal development

Mentioned in this episode

Organizations: Brick Breakers Podcast, Instagram, YouTube

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