Real Life, Real Talk, Real Quick Catch Up

Real Life, Real Talk, Real Quick Catch Up

From Bright Side Up by Bright Side Up

April 29, 2026 · 14 min

About this episode

In this episode, Erin and Chelsea share personal updates, including parenting moments and travel reflections, while discussing a popular supplement.

84: In this bite-sized catch-up, we’re sharing a real-life snapshot of what we’ve been up to lately, the m oments that filled our cups and the ones that stretched us. Erin gives us a peek into life with her daughter and the world of dance (hello, busy schedules and proud mom moments ), while Chelsea recaps her recent Hawaii getaway - the reset, the reflections, and what s he’s bringing back into everyday life. We also dive into a supplement Erin has been raving about and Chelsea finally decided to try. We chat about why it’s getting so much hype, how it’s been feeling so far, and how we’re incorporating it into our routines . Short, real, and full of the little things that make a big difference, this is your quick catch-up with us. To watch the show click here: To connect with Bright Side Up on IG click here Connect with Erin Salvetti Connect with Chelsea Valentino To sign up for our newsletter, click here This Episode is sponsored by Nordic Wave , the #1 Vertical Cold Plunge

People in this episode

Hosts: Erin Salvetti, Chelsea Valentino

Topics covered

  • personal updates
  • parenting
  • travel
  • supplements
  • self-care

Keywords

  • catch-up
  • dance
  • Hawaii
  • supplement
  • self-improvement

Sponsors

Nordic Wave

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