Episode 75 with Stan Efferding
About this episode
Stan Efferding discusses his experiences as a coach and athlete, including insights from his book, The Vertical Diet.
Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder. Find out more about Stan and his services: http://stanefferding.com Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk
Sponsors
British Strength Magazine, Strom Sports, Zero Weakness, Domin8 Athlete, Gud Lift Gym
More episodes of British Strength Radio
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- Episode 74 with Tom Senior
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