About this episode

A conversation with Marielle Segarra about self-care, decision making, and living with clarity in an overwhelming world.

Today we're hanging with Marielle Segarra — journalist, editor, and the host of NPR’s Life Kit. Marielle has a gift for asking the questions we all carry quietly: how do we take care of ourselves, make better decisions, and live with a little more clarity in an overwhelming world. We talk about curiosity as a practice, about translating information into care, and about what it means to meet people where they are — with empathy, honesty, and tools that actually help. This is a conversation about living better, together.

People in this episode

Host: Christopher Rivas

Guest: Marielle Segarra

Topics covered

• self-care
• decision making
• empathy
• curiosity
• clarity
• community

Keywords

• self-care
• curiosity
• empathy
• decision making
• clarity
• NPR
• Life Kit

Mentioned in this episode

Organizations: NPR

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