EP. 124 - LOVING-KINDNESS (Metta)
About this episode
This episode explores the concept of Loving-Kindness (Metta) as one of the Four Great Refuges in Buddha's Teachings.
The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha). Loving-Kindness (Metta) is one the great abode Buddhists practice, take refuge under. The practice of loving-kindness requires a clear understanding in order to have true penetration. Otherwise loving-kindness cannot truly happens.
People in this episode
Host: Sothy Tim
Mentioned in this episode
Books & works: Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), Equanimity (Upekha)
More episodes of Buddha’s Teachings
- EP 129. THE ENEMY WITHIN
- EP. 128 THE FOUR FIRES
- EP. 127 - THE GREAT WALL OF EGO
- EP 126. AWARENESS
- EP. 125 - THE DOCTOR AND HIS MEDICINE
- EP. 123 - MIND GENERATED EMOTIONS
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