About this episode

This episode explores the nature of the mind and its role in happiness and suffering, emphasizing the importance of understanding one's own mind.

The mind is chief the mind preceeds all things. (Dhammapadda) Happiness and suffering reside in the mind, it is within. Understanding the mind within liberates us from sufferings.

People in this episode

Host: Sothy Tim

Topics covered

• mindfulness
• happiness
• suffering
• Buddhism
• self-awareness
• mental liberation

Keywords

• mind
• happiness
• suffering
• Buddhism
• Dhammapadda
• self-understanding
• mental health

Mentioned in this episode

Books & works: Dhammapadda

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