About this episode

Ajahn Brahm leads an intermediate/advanced meditation class focusing on kindness and stillness to alleviate fear and anxiety.

Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn speaks about inclining away from thinking; about how kindness allows your attention to settle on something and grow in clarity; and how stillness developed in meditation can lead to freedom from fear and anxiety. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

More episodes of Buddhist Society of Western Australia

• On Making A Mistake | Ajahn Brahm | 1990 · June 3, 2026 · 18 min
• Where to Find Peace and Happiness | Ajahn Brahm | 29 May 2026 · June 1, 2026 · 1h 4m
• Friday Night Guided Meditation | Ajahn Brahm | 29 May 2026 · June 1, 2026 · 32 min
• What is Buddhism? | Ajahn Brahm | January 2016 · June 1, 2026 · 28 min

Explore listener stats, chart rankings, contacts and more on the Buddhist Society of Western Australia podcast page.