You Can't Do The Letting Go | Venerable Jhayako | The Armadale Meditation Group

About this episode

Venerable Jhayako leads a session with the Armadale Meditation Group focusing on meditation practices.

Tuesday 3 June 2025 Venerable Jhayako joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

People in this episode

Guest: Venerable Jhayako

Topics covered

• meditation
• buddhism
• spirituality
• health
• fitness

Keywords

• Armadale Meditation Group
• Metta Sutta
• meditation instructions
• Dhamma talk
• Zoom

Mentioned in this episode

Books & works: You Can't Do The Letting Go, the Metta Sutta

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