Irregular Action Over No Action: Building Confidence with Evidence - Ep 152
From Building Confidence by Louise Azzopardi
May 26, 2026 · 12 min · Episode 154
About this episode
In this episode, Louise Azzopardi shares practical strategies for building confidence through regular actions and managing ADHD symptoms without shame.
In this episode, I share practical strategies for building confidence through regular actions, the importance of gathering evidence of success, and managing ADHD symptoms without shame. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This podcast episode is supported by the Go Company The GO Company is dedicated to supporting women in underserved industries by providing essential sanitary solutions. We are kicking off this partnership with a Instagram giveaway – link to enter - https://www.instagram.com/p/DUHZgMbjCsY/ Check out there range of practical period products - https://www.thegocompany.com.au/go-shop key topics The concept that regular action is better than no action Using diaries and journals to gather evidence of success The role of irregular actions in building confidence and creating change Managing ADHD symptoms without shame and stigma The importance of self-belief and resource utilization # confidence, regular action, ADHD, journaling, self-belief, evidence, self-improvement, mental health, coaching…
People in this episode
Host: Louise Azzopardi
Topics covered
- building confidence
- ADHD management
- self-belief
- evidence of success
- regular action
- journaling
Keywords
- confidence
- regular action
- ADHD
- journaling
- self-belief
- evidence
- self-improvement
- mental health
- coaching
- tradeswomen
Sponsors
Go Company
More episodes of Building Confidence
- Unlocking Opportunities in Trades: Insights from Caitlin Knox - Building Confidence - Ep 154 · June 9, 2026 · 40 min
- Embracing the Unknown: Saf's Path to Success - Building Confidence - Ep 153 · June 2, 2026 · 47 min
- Overcoming Workplace Bullying: Building Confidence After Adversity- Kate V – Building Confidence – Ep 151 · May 19, 2026 · 47 min
- The Hidden Impact of Bullying on Your Skills Development - Building confidence - Ep150 · May 12, 2026 · 8 min
- Beyond Machines: The Human Side of Leadership with Ashley Belteky - Building Confidence - Ep 149 · May 5, 2026 · 52 min
- Why the Unknown Is Your Best Next Step - Building Confidence - Ep 148 · April 28, 2026 · 12 min
Explore listener stats, chart rankings, contacts and more on the Building Confidence podcast page.