About this episode

This episode discusses how to manage anxiety by treating it like a team meeting, ensuring all voices are heard.

Anxiety can sometimes be chatter in your mind and sometimes it can be yelling – sound familiar? It can be like a team meeting where peoples voices are not being taken into account, and they get louder and louder until you cannot ignore them. In this episode I go through how to have a productive team meeting with your anxiety. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi

People in this episode

Host: Louise Azzopardi

Topics covered

• anxiety
• self-improvement
• mental health
• coaching
• productivity

Keywords

• anxiety management
• team meeting
• self-help
• coaching consultation
• business tools

Sponsors

midies

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