About this episode

The episode discusses strategies and specifics for achieving a podium finish at CrossFit competitions.

A fun discussion on how to/specifics on reaching podium at a CrossFit competition.

People in this episode

Hosts: Zach Dylik, Jake Dylik

Topics covered

• CrossFit
• competition
• podium
• fitness
• nutrition

Keywords

• CrossFit
• podium
• competition
• fitness strategies
• nutrition

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• Pt. 2 Discussion: How to Prep Mentally to Podium at a CrossFit Competition · July 7, 2026 · 23 min
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