Training In The Cold...Brr

About this episode

The episode discusses training in cold weather and highlights a recent lifting competition.

11/13/2025 The guys talk about the trip to Buffalo for a bot then get on the topic of what its like to train in the cold weather and as the temperature starts to drop in Florida, this is a very valuable conversation!! We also go over the Thunderstruck lifting competition and how proud we are of all of our ladies that always compete and throw down! Tune in!!!

People in this episode

Hosts: Zach Dylik, Jake Dylik

Topics covered

• cold weather training
• lifting competition
• fitness
• nutrition
• health

Keywords

• cold training
• fitness
• lifting competition
• nutrition
• health

Mentioned in this episode

Places: Buffalo, Florida

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