The Science of Work-Life Balance: How Less Work Leads to More Success with Dana Zellers

The Science of Work-Life Balance: How Less Work Leads to More Success with Dana Zellers

May 8, 2026 · 27 min

About this episode

Dana Zellers discusses the importance of work-life balance and effective productivity strategies.

In this episode of the Business Insider: Roundtable Podcast, Amanda Bedard interviews Dana Zellers. Expert coach Dana shares insights on the importance of work-life balance, the science behind effective productivity, and the future of coaching with AI. Discover practical strategies to reduce overwhelm, enhance creativity, and leverage coaching for personal and professional growth.

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Host: Amanda Bedard

Guest: Dana Zellers

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Organizations: Business Insider

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