Faith and Fitness: How Intentional Exercise Can Strengthen Your Spiritual Life
About this episode
Father Dave discusses the intersection of faith and fitness with Michele Sotak and Father Lou Cameli.
Father Dave is in the midst of his 30-Day Challenge to instill healthier habits, and he welcomes Michele Sotak and Father Lou Cameli to discuss the intersection of faith and fitness. Michele is a personal trainer in addition to her role as Director of Service Ministries at Holy Name Cathedral in Chicago. She and Father Lou developed and launched a ministry called " Faith and Fitness " for the Archdiocese of Chicago, which is also found on YouTube.
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