About this episode

Pam Covarrubias and Dr. Christine Coleman discuss identity, mental health, and resilience in the context of BIPOC communities.

In this heartfelt episode of Cafe con Pam, Pam sits down with Dr. Christine Coleman to discuss her powerful journey navigating a dual Mexican-Iranian heritage, her experiences with grief and anticipatory loss, and building resilience as a therapist, mother, and founder of Sol Sisters nonprofit. Together, they unpack the psychological impacts of identity, the challenges and liberation of late-diagnosed ADHD in women, and the critical importance of representation and mental health within BIPOC communities. Dr. Christine Coleman also shares the story behind her socio-relational healing theory and how embracing cultural complexities has informed her work and vision for collective healing and empowerment. This episode is a must-listen for those interested in mental health, intersectional identity, women’s leadership, and healing within communities of color. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here…

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