Fearful/Disorganized Attachment 101

Fearful/Disorganized Attachment 101

August 30, 2026 · 47 min · Episode 602

About this episode

Alex discusses fearful and disorganized attachment styles and their impact on relationships.

This week, Alex continues her attachment style series and dives into fearful, or disorganized, attachment. She discusses why people with this attachment style can crave intimacy while simultaneously fearing it, how childhood instability can shape adult relationships, and why chaos can sometimes feel safer than healthy love. Enjoy!

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