Should There Be a Separate Lane for Steroid Fueled Athletic Competitions; Also, Cardiologist’s Advice On Morning and Evening Routines Is Simple But Not Easy

Should There Be a Separate Lane for Steroid Fueled Athletic Competitions; Also, Cardiologist’s Advice On Morning and Evening Routines Is Simple But Not Easy

June 10, 2026 · 39 min · Episode 370

About this episode

The episode discusses the Enhanced Games for steroid-fueled athletes and cardiologist Sanjay Bhojraj's advice on daily routines for heart health.

James Keys and Tunde Ogunlana discuss the recently completed Enhanced Games, which allow athletes using banned performance enhancing drugs and banned equipment to compete, and consider why the performances at the games came up well short of the kind of record breaking feats that the organizers were promising. Later on, the guys take a look at published advice from Sanjay Bhojraj, an experienced cardiologist, about the 5 things he does not do before 9:00 am and the 7 things he does not do after 7:00 pm to protect his heart. Enhanced Games claim ‘we changed the world’ but only one record broken and three clean athletes win (The Guardian) At the Enhanced Games, drugs don’t get athletes banned. They could get them rich. (NBC News) Cardiologist: 5 things I never do before 9 a.m.—after 20 years of treating heart attacks (CNBC) Cardiologist: 7 things I never do after 7 p.m.—after 20 years of treating heart attacks (CNBC)

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