The Distant Parent

The Distant Parent

From CALLING HOME with Whitney Goodman, LMFT by Calling Home

April 28, 2026 · 18 min

About this episode

Whitney Goodman discusses the complexities of distant parent-child relationships and their emotional impact.

Some of the hardest parent relationships to name are the ones that look fine from the outside. Whitney breaks down the distant parent-child relationship - what defines it, what it feels like to grow up never quite being seen, and why trying harder to earn closeness often makes the distance widen. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co Join the Family Cyclebreakers Club: https://callinghome.co Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft Order Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivity Sign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0o This podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Whitney Goodman

Topics covered

  • parent relationships
  • distant parenting
  • family dynamics
  • mental health
  • self improvement

Keywords

  • distant parent
  • parent-child relationship
  • emotional distance
  • family dynamics
  • mental health

Mentioned in this episode

Organizations: Calling Home

Products: Toxic Positivity

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