Season 3, Episode 2: Self-Love, A Daily Practice (Happy Valentine's Day)

Season 3, Episode 2: Self-Love, A Daily Practice (Happy Valentine's Day)

February 14, 2026 · 25 min · Season 3 · Episode 13

About this episode

This episode focuses on self-love as a daily practice, especially for Black women, and explores its cultural significance.

Season 3, Episode 2 of Candid Conversations is a special one — airing on my birthday, on Valentine’s Day, and during Black History Month — all centered around self-love as a daily practice. In this episode, we explore: • Redefining romance (with self + others) • Secure attachment to self • Receiving love without shrinking This is an invitation to treat self-love as ritual, devotion, and maintenance — not just aesthetics or attention. For Black women especially, self-love is not only personal, it’scultural, it’s ancestral, and it’s liberatory. 🎂 Birthday Treat ✊🏾 Black History Month ❤️ Valentine’s Day Energy Candid Conversations provides a safe space for women to gather in community and discuss the parts of our emotionalwellness that often go unnamed — so that we leave feeling lighter than we came. ✨ New episodes monthly on SatHERdays 📘 Resources ·Explore the H.O.P.E Emotional Wellness Workbook: www.thebeautybeyondthemirror.org Use code: “VDAY” for 25% from now until February 28, 2026! 📲 Connect With Us Instagram • Facebook • TikTok: @thebeautybeyondthemirror YouTube: Beauty Beyond the Mirror Podcast: Candid Conversations Share this episode with someone who deserves softness…

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