We discuss Menopause and Autism. Sharon Worth Podcast with Caroline.
About this episode
The episode discusses the intersection of menopause and autism with guest Sharon Worth, focusing on women's health and neurodivergence.
Sharon Worth is a transformational coach, speaker, author, and advocate for women navigating late-discovered neurodivergence in midlife. Through her work, she explores the often-overlooked intersection of ADHD, autism, hormones, identity, burnout, and healing. After discovering her own neurodivergence later in life, Sharon became passionate about helping women better understand themselves beyond years of masking, people-pleasing, and societal expectations. Her coaching approach combines practical support with deep self-reflection, creating space for women to reconnect with who they truly are. Sharon is the co-author of the book Meno-Wars and author of Meeting Myself for the First Time, which shares her personal journey of growing up with undiagnosed ADHD and autism. Alongside her coaching qualifications, Sharon is also trained in menopause coaching, menopause yoga, personal training, and neurodiversity coaching. She delivers workshops, webinars, and talks that encourage more compassionate, joined-up conversations around women’s health, nervous system regulation, and authentic living. Based in Hampshire, UK, Sharon works with clients online internationally and through…
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