How to Practice Allowance to Build the Emotional Capacity for Big Money
About this episode
The episode discusses how emotional capacity affects financial success and introduces the practice of allowance to manage emotions.
Most self-sabotage isn't a strategy problem. It's an emotional capacity problem. When you don't have the capacity to tolerate the sensations that come with the life you're building, your body will find a way to protect you from it, usually right when things are about to get good. This week we're going deep on allowance, the practice of letting your emotions move through without clinging to them or fighting against them. It sounds simple, but it's one of the most powerful skills you can build ...
Topics covered
- emotional capacity
- self-sabotage
- allowance
- money mindset
- personal development
Keywords
- self-sabotage
- emotional capacity
- allowance
- money
- personal growth
More episodes of Cash Confident with Brie Sodano
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- How to Train Your Body to Tolerate Higher Vibrations
- How to Become the Vibrational Match for the Wealth You Want
- Gratitude Is a Wealth Skill, Not a Feel-Good Habit
- Your Latte Isn’t the Problem
- It’s Time to Ditch Your Emergency Fund
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