Week One
About this episode
Catherine shares humorous stories from her week, including updates on her diet and exercise as she navigates weight loss over 50.
A slightly refreshed podcast format, I will be sharing humorous stories about my week. In this weeks episode, find out why I was in big trouble with the teenager. An update on what I am eating and how much exercise I am doing to achieve weight loss now I am over 50. Also find out about the Badger raiders, what Merlin thinks of his new hoof boots and why Pippa is being called AZBO dog! Thanks for listening contact me on the show
More episodes of Catherine Lorimer's Guide to Life
- How to Build Resilience and a taster of my new stand up comedy routine
- What is Feng Shui?
- New Me New June
- How do you Define Success
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