GLP-1 Use and Beef Dietary Guidelines

GLP-1 Use and Beef Dietary Guidelines

From Cattle Chat by BCI Cattle Chat

March 20, 2026 · 27 min

About this episode

Abby Heidari discusses GLP-1 weight-loss medications and their impact on nutrition and dietary guidelines related to beef consumption.

In this episode of BCI Cattle Chat , Abby Heidari, the director of nutrition for the Kansas Beef Council, discusses the rise of GLP-1 weight-loss medications and their effects on appetite, weight loss, and muscle maintenance. She explains that while these drugs help reduce food intake, maintaining adequate protein and physical activity is essential to prevent muscle loss and support long-term metabolic health. The conversation highlights beef as a nutrient-dense, high-quality protein source that can support muscle preservation and overall nutrition during weight loss. The group also touches on updated dietary guidelines, emphasizing that beef can be part of a healthy diet when consumed in appropriate portions and in conjunction with balanced eating habits. 6:17 GLP-1 Use  18:52 Beef Dietary Guidelines  For more on BCI Cattle Chat, follow us on X at @ksubci , Facebook , and Instagram at @ksubci . Check out our website, ksubci.org . If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don’t forget, if you enjoy the show, please go give us a rating! Abby Heidari Contact Info

People in this episode

Guest: Abby Heidari

Topics covered

  • GLP-1 medications
  • weight loss
  • muscle maintenance
  • beef nutrition
  • dietary guidelines

Keywords

  • GLP-1
  • weight loss
  • muscle preservation
  • beef
  • dietary guidelines

Mentioned in this episode

Organizations: Kansas Beef Council

More episodes of Cattle Chat

Explore listener stats, chart rankings, contacts and more on the Cattle Chat podcast page.