189. Facing those unwanted triggers part 1
About this episode
Rodney Holmstrom discusses how to face unexpected triggers in recovery and offers practical tools for managing them.
Sometimes when we think about triggers, there's some big and obvious triggers that we are well aware of. But sometimes there's those triggers that seem to come out of nowhere, whether it's a dream, memory, old song, Relationship conversation and more. What do we do when these triggers hit us out of left field? In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, unpacks this important topic and gives us some practical tools to help us face these triggers and even help us to maintain a healthy posture and lens toward the triggers to learn and grow through them to stay on the road to recovery.
More episodes of Celebrate Recovery Official
- 192. Who am I? vs. What did I do? Pt 2
- 191. Who am I? vs. What did I do? Pt 1
- 190. Facing those unwanted triggers part 2
- 188. Living out Step 10 and more- Noah W
- 187. Resting in Christ
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