212. You Know What to Do With Your Money. So Why Aren't You Doing It?

About this episode

The episode explores the disconnect between knowing financial strategies and the emotional barriers that prevent action.

You've done the research. You understand the strategy. You even agree with it. And yet you still haven't done it. Today I'm joined by Kristin, our certified somatic and accountability coach inside the Academy, and we're going somewhere most financial podcasts never go: your body. We cover the four nervous system patterns that quietly run your financial decisions (scarcity, hypervigilance, freeze, and fawn), where they come from, and what it actually takes to change them not just understand th...

People in this episode

Host: Francesca Torre

Guest: Kristin

Topics covered

• financial decisions
• nervous system patterns
• accountability coaching
• money management
• behavioral finance

Keywords

• money
• financial strategy
• nervous system
• scarcity
• hypervigilance
• freeze
• fawn
• accountability
• coaching

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