About this episode

This episode explores creativity as a human capacity essential for behavior change, featuring a discussion with Dr Tasha Golden.

When you hear the word "creativity," what comes to mind? For many people, it's painting, music, or artistic talent. But what if creativity is something much bigger? In this episode, Paul sits down with Dr Tasha Golden to explore creativity not as an artistic skill, but as a human capacity—the ability to imagine that things could be different than they are today. Together, they discuss flourishing, uncertainty, identity, mental health, and why creativity may be one of the most important skills for behavior change. They explore how we become trapped by certainty, how we lose touch with curiosity, and why opening ourselves to new possibilities can fundamentally change how we experience life. This conversation is a refreshing reminder that change doesn't begin with action. It begins with imagination. https://www.tashagolden.com/changemadeeasy

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