Coach Jonathan van Geuns
From Chasing Trails Podcast by Brandon Thompson and Geoff Leblanc
April 3, 2026 · 1h 7m · Season 4 · Episode 2
About this episode
Trail runner and coach Jonathan van Geuns discusses his journey, coaching philosophy, and strategies for enhancing performance in ultrarunning.
In this insightful interview, trail runner and coach Jon van Geuns shares his journey into trail running, his coaching philosophy centered on mindset and holistic well-being, and practical strategies for nervous system regulation and presence during races. Discover how understanding your 'why' and managing stress can enhance performance and enjoyment in ultrarunning.
People in this episode
Hosts: Brandon Thompson, Geoff Leblanc
Guest: Jonathan van Geuns
Topics covered
- trail running
- coaching philosophy
- mindset
- holistic well-being
- nervous system regulation
- ultrarunning
Keywords
- trail running
- coaching
- mindset
- ultrarunning
- performance
- stress management
- nervous system
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