About this episode

Devin Kennedy discusses his journey of resilience through fitness after a life-changing incident.

In this inspiring interview, Devin Kennedy shares his journey from frontline police work to resilience through fitness, including overcoming trauma, training for an Ironman, and redefining purpose after a life-changing incident. Discover practical tips on stress management, balancing training with busy lives, and using fitness as a tool for mental health and growth.

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