Supertraining in a Year | Long-Term Athlete Development & the Delayed Training Effect (Pages 361–375)
About this episode
Justin Lima and Yosef Johnson discuss the importance of long-term athlete development and the impact of the delayed training effect on programming.
This week, Justin Lima and Yosef Johnson discuss why long-term athlete development often gets sacrificed for flashy training, how Verkhoshansky's long-term delayed training effect changes programming, and why the best coaches focus on serving athletes—not impressing social media. ___ Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU ___ Buy Supertraining to Read Along with Us https://uaconcepts.com/product/supertraining ___ From our sponsors: Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above. Dashr 🌎Site: https://www.dashrsystems.com/ Dashr…
Sponsors
Hawkin Dynamics, Power Lift, Dashr
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