Episode 169: Is Anxiety Good or Bad?

About this episode

The episode explores the dual nature of anxiety, discussing its impact on the hosts' lives and what it signifies.

Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences, and a deeper look at what anxiety actually means in their lives.

People in this episode

Host: Chicas and Chisme Podcast

Topics covered

• anxiety
• mental health
• personal experiences
• self-reflection
• emotional well-being

Keywords

• anxiety
• mental health
• self-help
• emotional health
• personal stories

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