Learn How to Just Let Them… and Let It Go

Learn How to Just Let Them… and Let It Go

July 13, 2026 · 11 min

About this episode

Amy Newmark discusses the importance of letting go of things we cannot control, inspired by the book 'The Let Them Theory' by Mel Robbins.

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. So, you may have heard about the book by Mel Robbins called The Let Them Theory, which repositions how we should handle our lives, by letting go of things that aren’t worth trying to control or are impossible to control. Why waste energy on those things? This life hack has been a big part of our messaging over the years, because it really works. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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