405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

From Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind by Victoria D. Lydon, MA | Author and Certified Christian Life Coach

May 28, 2026 · 20 min · Season 7 · Episode 405

About this episode

In this episode, Victoria addresses common mindset and emotional health questions that Christian women face, offering insights and practical advice for renewing the mind.

Why do I keep spiraling into the same negative thoughts? Why does rest feel so hard? How do I know if a thought is from God… or fear? In today’s special Q+A episode, we’re diving into some of the most common mindset, emotional health, and neuroscience questions Christian women quietly wrestle with every day. We’ll talk overthinking, emotional exhaustion, rumination, faith, forgiveness, and practical ways to renew your mind—one thought at a time. You are not stuck. Your brain can change. Healing is possible. 👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-interested-list⁠⁠⁠⁠⁠ CONNECT WITH VICTORIA: PODCAST: www.choose2thinkpodcast.com WEBSITE: www.choose2think.co MINISTRY WEBSITE:⁠⁠ www.choose2think.co FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠ INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ EMAIL: choose2think@gmail.com ⁠⁠*BOOKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠…

People in this episode

Host: Victoria D. Lydon

Topics covered

  • negative thoughts
  • emotional health
  • mindset
  • faith
  • forgiveness
  • neuroscience

Keywords

  • Christian women
  • thoughts
  • emotions
  • overthinking
  • emotional exhaustion
  • rumination
  • healing

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